6 Easy Steps to Prevent Back Pain

Published February 25th, 2014 in Blog

If you experience back pain, you are not alone. Eighty percent of Americans experience back pain at some point during their lives. But what if, instead, you didn’t have to suffer that pain? What if you could save yourself the time spent in bed from back pain, or get back the hours you lost icing […]

5 Tips for Getting Rid of Back Pain Fast

Published February 19th, 2014 in Blog

According to the American Association of Neurological Surgeons, seventy five to eighty five percent of people will experience back pain at some point in their lives. Fortunately, in about ninety percent of cases, people can decrease their pain without surgery. So what can you do to avoid going under the knife while still getting fast […]

WARNING: Is Sitting Killing You?

Published October 28th, 2013 in Blog

In our computer driven world, our technologies have gotten smarter while our bodies have gotten fatter, frailer, and…well, there’s another f-word…I’m sure you can figure out. We now have to make a conscious effort to  get our bodies to catch up with our brains! Did you know that humans sit nowadays for an average of […]

A Brief History of The Body Archer®

Published February 15th, 2013 in Blog

Ever since I can remember, I’ve always had a fascination with how things work. I think I was about six or seven years old when my mother gave me one of her older watches to play with. It was back when the better watches were advertised as having a “seventeen jewel movement.” This particular watch had it printed right on the face… “Seventeen Jewels.” So, I decided it might be interesting to crack that thing open to find those seventeen jewels. I can’t remember how I got the set of tiny jewelers screwdrivers. They must have been my dad’s. Anyway, I took that watch completely apart and I learned a little about how they work. I’m not sure whether I spotted all seventeen of those jewels! And, of course, that watch never quite got put back together!